|An Eclectic Mix of Hatha Yoga
Most classes are a combination of flow, strength, and flexibility work based on varying Hatha Yoga styles. “Hatha” is a broad term for any type of physical yoga and encompasses a variety of systems, or styles. At Black Dog Yoga, you’ll find classes that focus on incorporating flowing movement and breath with good alignment and lightheartedness. The speed of the flow and the style of instruction will vary from teacher to teacher, depending on their influences. The yoga being taught here ranges from gentle to rigorous, and is always instructive and progressive. Our teachers will often complement the flow with some nuance as to proper alignment in the poses, or with work on increasingly challenging poses.
If you are brand new to yoga please take one of our Yoga for Beginners, Basics, Easy Does It or Healthy Backs classes before moving up to the Intermediate or Mixed Level classes. Please see the schedule for days and times.
We have discounted “Community”, “Lunch Hour Flow”, and “Donation” classes throughout the week. Please see the schedule for days and times.
Pre- and Post-Natal Yoga, Baby & Me Yoga and Kids Yoga, has a dedicated space at suite 215: Two Hearts Yoga, under the auspices of Georgina O’Farrill.
Black Dog Yoga’s instructors are exceptional people. We celebrate their uniqueness and talent by providing an ego-free space where freedom and inspiration can flourish. Classes at Black Dog Yoga will vary according to the creative direction of each instructor, and we invite you to try out several different classes to find those that are right for you.
Private yoga instruction is available to you as well – just inquire at the front desk or give us a call (818) 380-0331 or send an email to firstname.lastname@example.org.
You should also know that we have Gift Certificates, really cool yoga wear, and all the props for sale, too.
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